Do you fall asleep easily every time
you go to bed at night? If you do I must say you are damn lucky. Isn’t it nice
that you lay down with your current read and then fall asleep and have a nice
dream may be?
I have seen people falling into
deep sleep the moment they hit the bed, like you are just supposed to get into
sleep land as soon as you are in your bed tucked under your comforter! And
mostly they are men! I at least know two of them my dad and my better half –
they hardly waste any time and don’t like compromising on their snooze time.
There is nothing in this world
that I like more than a good night’s sleep - peaceful sleep to recharge myself.
And neither do I like to compromise on my sleep, but for last few months it
seems to play hide and seek with me and I have no idea why! When I am unable to
sleep and stay awake like an owl I think how is it that men find it so easy to
sleep?
There are internal debates in my
mind – they are tired because of all days work maybe! But if I think that way I
should be even more tired. I am working full day, and I have household chores
too that I need to do in the evening after work, so am I not dog tired and
falling asleep as easily as others can?
I think my mind becomes more
active when I lay down and everything is quiet. I have all sorts of thoughts
crowding my mind. Weird thoughts, unrelated thoughts and the most random
thoughts you can get. Does that happen with you guys too?
|
Looks Like Aunty Acid understands me completely |
Even after I have read a nice
chunk of a book I’m finding it difficult to fall asleep. I bloody get thoughts
about the characters! Why are the characters like this, what if this was the
situation how would they react? It’s like there is an alternative storyline
cooking up in my head!
I don’t find any reason for this
growing insomnia and it’s so irritating. I am off coffee for more than a year,
I don’t do tea or anything that is a stimulant. Even if I am lucky to fall
asleep invariably I’ll wake up at about 3AM and then continue to stay awake!
I have tried all the methods
counting till like few thousands (rather repeating 1-100 few times), trying not
to think about anything and keeping a blank mind. But my mind has developed its
own mind, and also its tantrums! The only remedy I have found is to surf
through Twitter or read an e-book on my phone or iPad. At least that kills time
without disturbing my hubby who is peacefully sleeping.
I am seriously thinking of taking
a sleeping pill once in a while to get some sleep. Do you guys have random
thoughts while you are waiting to fall asleep or do you have trouble sleeping sometimes? I hope you don’t. I wish no one has trouble sleeping.
Or is this the reason ;)
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